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#P90X Day 10

December 6, 2011

I managed to get my workout in earlier then expected today. I had to take a final exam after leaving work earlier and then came home and worked out right away. Today was Shoulders, Biceps, and Triceps. I was able to add a few more reps to each of the sets with little to no pain in my shoulders or elbows. It just goes to show that once you gain muscle, it strengthens everything else around it.

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From → Fitness

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