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Makeup day

October 28, 2011

Today was an unintentional makeup day for missing yesterday’s workout. I did my insanity routine in the morning as usual and then was used to help move about 80 60lb pieces or equipment around my work. It doesn’t seem like much, but it takes a toll in the hot Florida sun and lifting that kind of weight over a 3 hour period. I hope I get to do the same tomorrow.

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From → Fitness

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