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Day 5

October 21, 2011

Went to my one in school class Wednesday night. Nothing special. We are entering the home stretch on this semester and will have 4 courses complete towards my AS degree. Today I finished day 5 of Insanity and I’m feeling pretty good. It’s shopping day for my wife and the attempt is to mix up having oatmeal or eggs for breakfast and a protein shake for lunch. This will give me a severe calorie deficit to help towards my goal. I still need to watch me intake and be careful not to take in too little calories. That would cause my body to not function optimally.


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